Begin Your Health Journey

A Farm-Fresh Approach to Healing and Wellness

Transform your health using farm-fresh foods, bone broth, and simple daily habits that reduce chronic symptoms and restore your energy--so you can finally achieve lasting wellness.

Want Personalized Support Before You Join?

Book a full wellness consultation, where we review your health history, symptoms, and goals. If you decide to join the 28-Day Complete Wellness Challenge, your consultation fee is applied toward your enrollment.

Schedule Your Consultation Now

Struggling With Your Health While Running a Farm? You're Not Alone

If you’ve been told there’s nothing you can do about your chronic illness—while still trying to keep up with chores, long days, and the demands of farm life—I want you to know that’s not true. There is a way forward, and I’ve walked it myself.

One of the biggest challenges farmers face on their healing journey is understanding how much food, stress, and daily habits impact their health. When you’re exhausted, dealing with chronic fatigue, and still caring for animals every day, it’s hard to know where to start or what will actually make a difference.

But simple, strategic changes can uncover the root causes of chronic illness. And I’ve made it easier by breaking everything into a clear, manageable plan—so you don’t have to navigate it alone.

You don’t need to struggle through this by yourself. With the right guidance, reclaiming your health can fit into your life and your farm.

Begin Your Healing Journey

Could This Be the Solution You've Been Searching For?

If you're tired of feeling stuck, overwhelmed, or unsure how to take control of your health naturally, then this program may be the key to restoring your gut health, reducing inflammation, and achieving sustainable wellness with farm-fresh, whole-food nutrition.

If any of the following resonates with you, then you're in the right place:

You're tired of feeling sick, tired, and in pain--and you're ready for real, lasting solutions that address inflammation, gut imbalance, and chronic symptoms, not just another band-aid approach.
You've been struggling with chronic autoimmune symptoms such as fatigue, brain fog, digestive issues, candida, numerous allergies or sensitivities--and you're ready to get to the root cause and support your body with natural healing instead of endless medications.
You've tried countless treatments, supplements, and therapies, but nothing has restored your energy or improved your digestive health in a lasting way.
You're frustrated by the lack of answers, and you want a clear path that supports the root causes of your symptoms, especially inflammation and gut dysfunction.
You know your body was made to heal with whole-food, nutrient-dense meals, but you need support, structure, and simple steps to make it happen.
You want to nourish your body the same way you nourish your farm--naturally, sustainably, and intentionally--but you feel overwhelmed about where to begin.
You want to make meaningful lifestyle changes but need a plan that feels simple, guided, and doable--a wellness reset that fits into real farm life.

If you're ready to reduce inflammation, restore your energy, and finally take control of your health without the frustration of endless treatments, or trying to figure it out on your own-- the 28-Day Complete Wellness challenge is your first step toward real healing.

Start Your Transformation

Your Path to Wellness Starts Here

Whether you've been diagnosed or still searching for answers, the 28-Day Complete Wellness Challenge is your first step in uncovering the root causes of your symptoms-- and taking control of your health.

Complete Daily Meal Plans

Nutritious, easy-to-prepare gluten-free and dairy-free snacks and meals.

Education & Weekly Training

Gain the knowledge and confidence to transform your health.

Encouragement & Support

Access to a supportive community for motivation and to keep you on track.

BONUS

ACCOUNTABILITY

JOURNALS AND MENUS

Making it easier for you eat healthy, track your progress, and learn a new way to use your farm-fresh and organic ingredients.

Imagine a Life Free from Chronic Symptoms…

Here's What's Possible for YOU After Just 28 Days.

The 28-Day Complete Wellness Challenge is your first step toward finally reclaiming your health, restoring your energy, and breaking the cycle of chronic symptoms. In this guided program, you’ll learn how to nourish your body naturally using farm-fresh, nutrient-dense foods and simple daily habits that fit into real farm life.

You’ll gain the clarity and tools to make confident decisions about your health while addressing the root causes of inflammation, digestive issues, autoimmune symptoms, and chronic fatigue — not just masking them.

This isn’t another temporary fix.

It’s the beginning of a sustainable way of living that helps you feel stronger, more balanced, and more in control of your health — so you can thrive at home and on your farm.

Over the Next 28 Days, You Will:

Regain Energy- Feel revitalized as you nourish your body, support your metabolism, and clear out toxins.
Reduce Pain & Inflammation-Experience meaningful relief through targeted nutrition and healing foods, anti-inflammatory habits.
Restore Digestive Health- Rebalance your microbiome to support immune health, improve digestion, and promote overall health.
Restore Balance- Strengthen both physical and mental wellness with simple, mindful daily practices.
Feel Supported- Connect with a like-minded community that understands farm life and chronic health struggles.
Enjoy Life Again- By the end of the challenge, you'll feel stronger, healthier, and more in control of your health and future.

Why This Matters

These benefits are the essential first steps toward healing chronic symptoms, rebuilding your energy, and supporting long-term wellness--naturally.

Together, they lay the foundation for healthier, more resilient life that supports both you and your farm.

Reclaim Your Health Now

Now that you've discovered the transformative power of bone broth

With strategically planned meal plans, delicious recipes, and expert guidance, you'll create sustainable health habits that fit perfectly into your farming lifestyle. Imagine waking up with more energy and clarity, ready to tackle your farm's challenges with more energy and clarity.

Start Your Transformation

Why This Program is Perfect for You

Farming demands a lot from you, making it ESSENTIAL to PRIORITIZE your health. Good health is the foundation of staying energized and resilient for both you and your family.

The 28-Day Healing & Wellness Reset provides a fresh start to reboot your health, showing you how to use the organic foods you grow or buy to improve energy, reduce inflammation, and support overall wellness.

With Expert guidance, you'll blend your farm's fresh ingredients, into sustainable health habits that enhance both your well-being and your farming lifestyle.

You'll also learn how to prevent and improve chronic illness and autoimmune conditions using FOOD AS MEDICINE, giving you the tools to nourish your body from the inside out.

How I Took My Life Back After 18 Years of Chronic Illness

"For over 18 years, I lived with chronic autoimmune conditions and battling an autoimmune disease that stole my energy, joy, and quality of life. I suffered from brain fog, weight gain, digestive issues, chronic pain, and inflammation, among many other issues. I finally reached a point where I couldn't keep living that way, and I made the decision to take my life back.Today, I'm healthier than I've ever been, medication-free for over seven years, and enjoying a life I never thought possible. I spend my days doing what I love--living a healthier lifestyle which includes growing our own food, raising animals, and sharing what I've learned with others who are ready to start their own journey to better health. It's my mission to help others take their health back, just as I did. You don't have to figure it out alone--let me guide you every step of the way."

Ready to Transform Your Health?

Join the 28-Day Healing & Wellness Reset today to make the most of your organic-grown food and achieve lasting health improvements. To learn more about how the 28-Day Reset Program can transform your health, schedule a free 30-minute discovery call.

Stacey

"I felt like I was lost. I was overweight, in pain, not sleeping and my mental health was going downhill fast. Tracey Robar gave me hope. She gave me strength. She insisted options were available for me. She encouraged me to take my health into my own hands. With diet changes and determination, I am happy to say my Crohn's disease is in remission. I have lost 50 lbs. I am sleeping better and my pain is minimal. I am on my way to living a better life."

Jessica

"The services Tracey provide were incredible and the patient education was like nothing I ever experienced before. Tracey helped to guide me to a healthier place in my life, and for that, I thank her. She comes highly recommended in my books!"

Looking for a More Personalized Approach?

Feel free to reach out if you have any questions or to explore a customized, in-depth program designed specifically for you.

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